St Christopher’s ElderCare programme is designed to meet some of the needs of the elderly in our community. We run regular programmes (Keeping U Moving) every Thursday except the 4th Thursday of the month. On the 4th Thursday of the month we break from our regular activities to run special seminars for the elderly.
Keeping U Moving
Keeping U Moving aims to maintain and increase mobility, fitness and balance by offering a walking programme where walkers can keep track of their progress as they walk around the hall to music. A balance class is included in the programme.
Older Person Seminar
10AM-1PM (4th Thursday of the month)
ElderCare runs a monthly Older Person Seminar on the 4th Thursday of the month. Each seminar has a local guest speaker who talks about a topic relevant to older people. This event is very well attended, with 60-80 coming each month.
For more information or to make a booking contact Sharon Thomas (email@example.com).